One of the best benefits for me was the centeredness physically and emotionally that I carried with me to horse riding class.

–Carlann (client)

As an equestrian, you may have postural imbalances from your centre out to your periphery (shoulders, hips, arms, legs, hands, feet) that may be affecting your horse’s capacity to carry you from a place of optimal balance.

Create a Harmonious Equestrian Partnership

The gentle mindful movement practice of Clinical Somatic Education will empower you to increase your body awareness and improve your muscle function. This increased connection to self will release habituated compensatory movement patterns to restore balance to your posture and bring your nervous system to a relaxed state of calm and peace.

Your reawakened mobility, stability and balance along with your relaxed nervous system will positively influence your horse’s posture as well. Using your body’s movements with increased clarity to communicate with your equine partner will allow them to more easily find their balance under you instead of compensating to hold you on top of them. The two of you will find an improved movement partnership in your equestrian endeavours.

“My students working with Alana have developed an increased awareness of their centre. These equestrians begin to advance with their horses and can recalibrate towards healthier postures. Stuck movement patterns slowly dissolve replaced with range of motion. It is lovely to observe my students and their horses benefit!”

—Linda Fitzpatrick—
Director of Operations, Head Trainer (educating equestrians for 40 years)
Reverence Stables Horsemanship Centre

Are You Ready To Leave Pain Behind and Reclaim Your Life?

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